When you are embarking on a new program, using motivational quotes can be
extremely useful in the fight against temptation. There are lots motivational
weight loss quotes available and these can be found quite readily when
researching the Internet but the trick is to find the quotes that work for you
on an individual basis so they can be a great source of inspiration. When
temptation strikes and the need to indulge in a diet sin is almost
overwhelming, simply re-read one of the weight loss motivation quotes that
matches the situation and this can help alleviate the desire and re-boost your
flagging determination.
Because a great deal of following a successful program is carried out in
the mind, you can see just how weight loss motivation quotes can be useful.
Depending on the amount of weight that you wish to lose, it can be beneficial
to provide weight loss stepping stones and map out weekly goals. This way, you
can organise your meals for the week and the inspirational quotes in advance.
Writing your own quotes can be useful because it adds to the message
contained within but to start you off, try using these motivation quotes for
the first week:
Day 1: Losing weight means looking to the future and carving out a whole
new life for you. Dig deep to find that inner determination.
Day 2: Your success is dependent on your attitude: Turn your dreams into
reality
Day 3: Think long and hard about what you want and then think long and hard
about how to achieve your goals
Day 4: Don't let your self-imposed limitations trap you in the body that
you no longer want.
Day 5: Don't think or say that you can't lose weight - say that you can and
will.
Day6: When life puts obstacles in your way, do not give in, clamber over
them.
Day 7: There are temptations when trying to lose weight, turn your back on
them and realise a brand new you.
These are just examples and can be adapted to suit your own needs quite
easily. Creating your own weight loss motivation quotes will also increase the
connection and impact that they will have on you and this provides a strong and
additional resource as you begin to lose weight. Hang your quotes on your
fridge so that you can see them when the feeling to indulge occurs, you can
also hang them up where you work as temptation often strikes at a workplace.
Consider these quotes as an additional tool in the fight to lose weight and
make the most of all the resources for weight loss at your disposal.
Kevin Graham serves as the Managing Director at Empower Me Photo. Empower
Me Photo provides tools to help those seeking to stay on their diet or exercise
program over the long run - by showing how you are going to look AFTER you lose
the weight. You will be amazed at how you are going to look - and your
empowering photo can be in your hand as quickly as tomorrow.
And you will be
inspired, motivated, and yes, EMPOWERED, to stay on your program over the long
run.
You are welcome to download our free 7 Secrets to Visualize Your Future on
your way to help you on your weight loss motivation journey. Our Weight Loss
Success Stories [http://www.empowermephoto.com/success-stories] are impressive.
Let The Vision Empower You!
Article Source: http://EzineArticles.com/?expert=Kevin_E_Graham
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